Launch News!
The Move Think Sense Feel Podcast is now on Substack.
This subscriber-supported program features weekly Awareness Through Movement lessons sent to your inbox. The program offers in-depth and ongoing training at an excellent value. It is perfect for healthy individuals seeking a regular mind-body practice for their wellness routine. These lessons are a great way to stay healthy or offer a great transition from private study. If, however, you are presently experiencing pain or injury, or you have other health concerns, please consider starting with private lessons, which can be better curated to your needs.
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